Vindaloo (original style)

Amazingly brilliant. I've not changed anything from this recipe:

75ml cider vinegar
700g pork shoulder, cut into 3cm chunks
4 tbsp ghee, neutral or coconut oil
500g onions, finely sliced (about 4 medium onions)
60g tamarind pulp
10 garlic cloves, finely sliced
5cm thick length of ginger, cut into slim matchsticks
4 ripe tomatoes, diced
2-4 small green chillies
10 curry leaves (optional)
1 tbsp jaggery or soft brown sugar
1 tsp salt
1 tsp black mustard seeds

For the masala
2 tbsp Kashmiri chilli powder or paprika
Seeds of 8 cardamom pods
1 tsp black peppercorns
8 cloves
1 tsp cumin seeds
½ tsp coriander seeds
½ tsp turmeric
5cm cinnamon stick

Grind masala ingredients, then add in the vinegar. Rub into the pork and leave to marinade for 3 to 4 hours. 

Heat the ghee in a large pot, then fry the onions over a medium-low heat until soft and golden. Meanwhile, soak tamarind pulp in 120ml of hot water for 15 minutes, then gently rub off pulp from seeds, then strain off the liquid and set aside, and discard the solids. 

Add garlic and ginger to the onions and stir in, cook for another 5 minutes, then add tomatoes, chillies and curry leaves and cook until tomatoes start to break down.

Add the pork and marinade, turn up heat to medium-high, mix in jaggery (sugar), salt and mustard seeds, and then add tamarind liquid. Bring to simmer, turn heat down, cover and cook for an hour. 

After an hour, remove the lid and thicken on a low heat for another 30 minutes. Serve with rice, naan or whatever.

Soba, aubergine and mango salad

Just incredible. Courtesy of Yotam Ottolenghi's book, Plenty:

120 ml rice vinegar
40 g sugar
1/2 tsp salt
2 cloves garlic, minced
1/2 fresh chilli, minced
1 tsp sesame oil
zest and juice of 1 lime, plus extra juice to taste
sunflower or rapeseed oil for cooking
2 medium aubergines
250 g soba noodles (made from buckwheat flour)
1 ripe mango (or 2, depending on how much mango you want)
handful each of coriander and basil, roughly chopped
1/2 red onion, sliced thinly

For the dressing, bring the vinegar, sugar and salt to the boil and cook for a minute. Take off the heat, add in the garlic, chilli and sesame oil, and leave to cool. Once cooled, add the lime juice and zest.

Dice the aubergine into 2cm pieces. Fry until golden brown. Once cooked, sprinkle salt over the aubergine and place in a colander to drain.

Cook the soba noodles for around 5-8 minutes depending on the pack instructions. Once cooked, drain in a colander, rinse with cold water, and leave to drip dry. Original instructions say to squeeze out the excess water - not sure if this is entirely necessary, but you do you.

Dice the mango into chunks similar in size to the aubergine. Roughly chop the herbs. Throw the noodles, aubergine, mango, herbs, onion and dressing into a big bowl, mix everything together, then leave to marinade for an hour or two. Serve with bread.

Can serve as a main meal or a side, depending on how hungry you are. Add whatever you want to the salad - tofu and mushrooms spring to mind.

Watermelon gazpacho

Another excellent find from this summer. The original is courtesy of Saveur, and a very nice place it is too.

1 kg watermelon, rind removed and roughly chopped
big bunch coriander
a third as much mint (or to taste)
3 tbsp lime juice
2 tbsp olive oil
1 Noa or English cucumber, peeled and roughly chopped
1 chilli, deseeded and roughly chopped
1 big tomato (I used coeur de boeuf, but it's up to you), roughly chopped
1 onion, peeled and roughly chopped
salt and pepper to taste

Throw everything into a blender or food processor. Chill for a few hours and serve.

Excellent on a hot summer's evening. 

Thai gazpacho

It was a very hot summer here, so we ate a lot of cold soups. This one turned out very nicely, although if you want it to have a reasonably attractive colour, make sure you use yellow tomatoes, not red ones. Otherwise, though, it's all very tasty. Based on this recipe.

Ingredients:
3-4 large yellow tomatoes, cut into chunks
1 full Noa cucumber, or 1/2 English cucumber, peeled and cut into chunks
1/2 yellow pepper, deseeded and cut into chunks
1 onion
1-2 cloves garlic
1 tbsp lemongrass (paste, fresh, or frozen)
1 thumb-size piece of ginger, peeled and roughly chopped
juice and zest of 1 lime
2 tbsp fish sauce
1 tsp chilli paste OR 1 chilli (or to taste)
mint, (Thai) basil and coriander to taste (should be about 1/2 cup or so)
1/2 a 400ml tin of coconut milk (you can use more too, but keep some for serving)
seasoning

Throw the tomatoes, cucumber, pepper, and onion into a blender and blend. Add the garlic, lemongrass, ginger, lime juice and zest, fish sauce, chilli, herbs and seasoning, and then as much coconut milk as you want (less is more, add little by little until you have as much as you want). Blend the mixture until smooth.

Put in the fridge to cool for a few hours. Serve with some bread on the side. 

Smoked mackerel kedgeree

A slightly different breakfast dish, but this could be good for almost any meal. Despite the list of ingredients, it's very quick, easy and cheap to make. It shouldn't be too spicy - the main taste is the mackerel - so don't overdo the chilli. I based my version on this one from BBC Good Food, but I've made adaptations where necessary.

Should serve 2-3

1/2 cup basmati rice
2-3 thin smoked mackerel fillets
1 tsp mustard seeds
1 tsp coriander seeds
3-4 curry leaves (optional)
1-2 onion, diced
1-2 garlic cloves, minced
chilli to taste, finely diced
1 carrot, speed-peeled or thinly sliced
1/2 leek, thinly sliced
1/2 small bunch coriander, roughly chopped
1 bay leaf
1/2 tsp turmeric
1/2 tsp curry powder
100 g frozen peas, cooked
knob of butter
4 boiled eggs (I put mine in the cold water in the pot and then boiled them for 3.30 and they were perfect, but you do you)
1 lime, juice

To prep: boil and peel your eggs, cook your peas and put them to one side, cook the basmati rice as per directions, and haul out your wok.

Place the mackerel fillets in a bowl and cover with boiling water. I suppose you'll cover it with around 200-400 ml of boiling water. Let to sit for a while.

Stir-fry the mustard seeds, corianders seeds, curry leaves, onion, garlic, and chilli for a couple of minutes, then add the carrot, leek, coriander and bay leaf. Cook for around 8 minutes.

Add in the rice, pour in about half the water from the fish, and stir very well. Add in the turmeric, curry powder, peas and butter, stir well, and cook for another few minutes.

Peel one egg, stir it in, then add the lime juice. Serve with the remaining eggs and with yoghurt if so desired.

Baked eggs with tomato sauce and spinach

I've been using a lovely tomato sauce recipe I discovered recently for a bunch of different stuff. It is very nice. This time, I've used it for baked eggs. Although I made it in one casserole dish this morning, it works better if you have small single-portion pots that you can cook the eggs in.

Serves about 4

2 onions, thinly diced
2 cloves garlic, minced
2 red peppers, diced
1 chilli (or to taste), finely diced
2 tbsp red wine vinegar
1/2 tsp sugar
1 tsp Provencal spice
2 x 400 g tins diced tomatoes
200 g spinach, stalks removed and roughly chopped
Salt and pepper
6 eggs (in small pots) or 4 eggs (in a casserole dish)
crusty bread to serve

Heat the oven to 180 degrees. Fry the onions, garlic, peppers, and chilli until the onion is translucent. Add the wine vinegar, mix in, and then add the sugar, Provencal spice, and tomatoes. Simmer for about 20 minutes, stirring occasionally. While you wait, put the spinach in a colander and pour boiling water over it to wilt it. When it has cooled down, squeeze out excess water and, when the tomato sauce is done, add to the tomato sauce and then spoon into the pots or casserole dish. Make a small hole, or put a spoon in the tomato mix in a pot so that the is a bit of a depression in the sauce. Crack an egg on top of the spoon, then push down so that the egg sinks in to the mixture a bit, and then remove. Do this for all the eggs. Shove the pots in the oven, and cook for about 15-20 minutes. Be careful if you're cooking in a casserole dish, as you'll need to cook for longer. It might be a good idea to heat the oven to 140 or so and cook for about 20-25 minutes. In any event, it'll be nice.

Serve with bread, and enjoy. The tomato sauce rocks.

Butternut and beef chilli con carne

There was a bit of butternut left at home (when isn't there?) and I decided to try this. As a wise man once told me, "Use 2 different kinds of meat when making chilli." I decided I'd add some seasonal veg instead of extra meat. It was lovely. This is an adaptation of a couple of recipes which I have sadly misplaced. My apologies. Trust me, though: this is good.

1-2 onions
1-2 chillies (to taste)
Garlic to taste (around 4 or so)
2 red peppers
400-500 g beef mince

400-500 g butternut, in 1cm cubes

1 tbsp. chilli powder
2 tsp. cumin
¼ tsp. cinnamon
1 bay leaf
2 x 400ml tins diced tomatoes
2 x 400 ml tins beans (black or kidney), drained and rinsed
2 or 3 ripe avocados, diced (to serve)
white rice, cooked
grated cheese (cheddar or comté if possible)
sour cream
coriander

Fry the onions, chillies, garlic and red peppers for a couple of minutes until the onions start going translucent. Add the meat and brown it, add in the butternut and cook for about 30 seconds (to brown it too, I guess), then add in the spices, mix up well, and then add the tomatoes and season well before mixing it all up. Bring to the boil, then simmer for about 20-30 minutes or so. Add the beans after about 10 minutes and check to see if you need to add more spice (another chilli or chilli powder, or cumin or cinnamon). When ready, serve with white rice, top with avo, coriander, cheese and sour cream, to taste. 

Enjoy.

Chakalaka a la francais

Here is a South African recipe that should be included in everyone's oeuvre. It's sometimes called a Soweto curry or chilli, but whatever you call it, it is very good and can be as spicy or warm as you wish. Also, it's cheap and easy to make. Ideally, it should be served with pap, but since this is not really feasible in France, it's going to have to work as a side. Still, rice could make this a decent vegetarian meal on its own.

Serves 2-4:

Vegetable oil

1 onion, diced

1 carrot, grated

2 cloves garlic, minced

1 cm ginger, minced

1-2 chillies (to taste), diced

2 tbsp garam masala

3 tomatoes, diced

1 tin baked beans

1 tin red kidney beans

Salt and pepper to taste

Fry the onion, carrot, garlic, ginger, chilli and garam masala with the oil in a medium-sized pot until the onion is soft, about 5 minutes. Add the tomatoes and bring to the boil, then cook for about 5 minutes. Add the baked beans, kidney beans and seasoning and cook for a few more minutes. Can be served warm, with pap or rice, or cold, or as a side.

Pepper steak pie

A lovely South African specialty. I've adapted a couple of other recipes I found online, and added some of my own ideas. Enjoy.

Ingredients:

1kg stewing beef, diced (I used rump meat)
1/2 cup or so flour seasoned with salt, pepper and cayenne
1-2 red peppers, chopped small
2-3 onions, chopped small
3 or 4 cloves of garlic, minced
2-3 chillies or to taste (everything is better with chilli)
Splash or 3 of brandy
1 1/2 cups beer (ale is good, but lager works as well)
1 cup beef/chicken stock
1 400g tin chopped tomatoes
Finely chopped thyme to taste (but around 1 tbsp)
1-2 tbsp freshly ground peppercorns (or to taste)

500-800 g pre-made puff pastry (or make your own)
flour
1 egg, beaten
1 round pie dish, around 25 cm or so in diameter usually works

Coat the beef in the flour mixture. Brown in a large pot (cast-iron works best), then add in the onions, garlic, chillies, and red peppers. Add the brandy to deglaze the pot, then add the beer, stock, tomatoes, thyme and pepper. Bring to the boil, then turn down the heat and simmer for about 60-90 minutes or until the meat is good and tender (depends on the cut of meat you've using, really). If necessary, add more liquid (stock works, although you could sacrifice some beer). Also if necessary, add in corn starch or flour to soak up excess liquid. You need to keep an eye on the filling in any event.

While this is cooking, heat your oven to 180 or so and roll out the pastry. It's up to you whether you want both a bottom layer and a lid, but the lid is kind of essential, so if you're lacking pastry, make sure you have enough for the lid. In any event, grease the pie dish, add a layer of pastry to the pie (if desired), then, once the filling is ready, add in the filling. Don't overfill the pie, though. Brush the edge of the lid with the beaten egg, put the lid on top, and seal the pastry around the edges. Brush the remainder of the egg over the top of the pie. Cut a cross in the middle of the pie to allow steam to escape.

Shove it in the oven for about 20-25 minutes or until the pastry is crisp and golden. Serve and enjoy.

Top tip: the filling can be frozen, so if you don't use it all, shove in the freezer for later.

Peri-peri chicken

Last night's dinner, with small changes. The original source can be found here.

Should serve 4 people

Ingredients:

1 whole chicken
700g of potatoes, peeled and thinly sliced
Salt
Thyme (dried or fresh)
2 or 3 onions, sliced thickly
For the peri-peri sauce:
3 or so tsp chilli paste
1-2 tsp harissa paste
1 or 2 fresh chillis (bird's eye if you can get them)
1 tsp dried chilli (or to taste)
2 tbsp smoked paprika
5 cloves garlic
2 cm ginger
1/4 cup wine vinegar (white or red, but I used white)
1/4 cup olive oil
1 tbsp brown sugar
1 tsp salt
Juice from 1 lemon
Limes to serve (optional)

Heat the oven to 200. Soak the potatoes in cool salted water until needed. Cut along both sides of  the spine of the chicken using a sharp knife or scissors to remove it, then press flat. Rinse and dry the chicken (probably not needed, but it seemed to work). Throw all the ingredients for the sauce into a blender. Once it's ready, taste to see if you need more chilli (the answer is probably yes). Remove the potatoes from the water and pat dry.

Take a fairly deep roasting pan, oil it, and spread a layer of sauce on the bottom. Put the potatoes in the bottom, season with salt, pepper and thyme, add the onions on top of the potatoes, then use about half of the remaining peri-peri to cover the chicken all over, inside and out, then place it skin down on top of the potatoes and put in the oven for 15 minutes. Then, flip the chicken over (skin up), cover it again with half the peri-peri, and put back in the oven for 15 minutes. Finally, brush the last bit of peri-peri over the chicken and return to the oven for 20 minutes, or until the juice flows clear when you pierce the thigh (when it's ready). When it's ready, remove the chicken from the oven and leave it to rest for about 10 minutes. While it's doing this, put the potatoes back into the oven to cook for another 10 minutes or so.

Very nice, very recommend.  

Homemade Bibimbap

We've got a Korean place around the corner from us, Gotsu, which is fantastic, but it's only open from 12.00 to 20.00, Monday to Friday, and only during the academic year. They make an awesome bibimbap though. I finally hunted down gochujang (Korean chilli paste) and I intend to use it all. Lots of bibimbap coming up. This is adapted from a recipe I found here, but do be careful about saltiness. The first batch I made was a touch on the saline side.

Ingredients (supposedly feeds 3):

Meat:
100g mince
0.5 tbsp soy sauce
1 tbsp sesame oil
1 tsp sugar
1-2 cloves minced garlic (or to taste)

Vegetables and rice: Use your best judgement
250g spinach (or other leafy vegetable)
Handful or 2 of bean sprouts
100g mushrooms thinly sliced
1-2 carrots, thinly sliced
Steamed rice (or, as I used, basmati)
4 eggs
Seaweed salad (Korean if you can, or goma wakame if you can't)

Chilli sauce:
2 tbsp (or more) gochujang
1 tbsp sesame oil
1 tbsp sugar
1/2 tbsp water
1/2 tsp vinegar
1-2 cloves minced garlic

Cook the rice early on. Mix the meat and marinade ingredients together and leave for about 30 min. Mix the sauce ingredients. Stir-fry the carrots and mushrooms for about 3-5 minutes, or until browned and cooked. Cook the meat for 3-5 minutes until cooked through. Fry an egg per person, soft yolks (recommended). Add rice to a bowl, then sauce, then meat, mushrooms, carrots, beansprouts, spinach, seaweed salad, and finally egg on top. Mix together and enjoy.

The best thing about this dish is that you can add whatever you want. It's a good way to use up leftover veg in the fridge. I've had it with cucumber, little radishes, and courgette. Basically, use your imagination.

Cream of celery soup

What to do with extra celery. This was an emergency recipe that's turned out quite nicely:

Ingredients:

Around 500-600 g celery (the better part of a head of celery), sliced
A large potato, diced
A large onion, diced
A red pepper, diced
A chilli or 2, diced
50-100 g butter
750 ml chicken stock
salt and pepper to taste
100ml cream or creme fraiche

Melt the butter in a large-ish pot. Add the celery, potato, onion, pepper, and chilli, season with salt, and cook for around 10-15 min over a low heat. When soft, add chicken stock and pepper, bring to a simmer, and cook for another 10-15 min on a low heat. When ready, take off the heat, add cream/creme fraiche, and blend. Serve with extra cream if so desired.

Chicken cacciatore

A simple Italian chicken stew. Can also be made with game meat. Lovely. Cobbled together from the BBC recipe and food.com's own version, with a couple of edits.

Ingredients:

Butter for frying
4 chicken drumsticks
4 chicken thighs
Plain flour mixed with salt, pepper, and cayenne pepper (to taste) to coat chicken
Olive oil
2-3 cloves garlic, minced
2-3 stalks celery, diced
1 onion, diced
2 carrots, diced
1 or 2 chillies, diced
1 or 2 large red peppers
Rosemary or Provencal herb mix
3/4 cup white wine
2 400g tins of diced tomato
250-300ml chicken stock
Salt and pepper to taste

Melt the butter in a large pot. Dust the chicken in the flour mixture, and then brown in the pot over a medium-high temperature. Remove from the pot using a slotted spoon. Add the oil and heat, then add the garlic, celery, onion, carrot, red peppers and chilli, as well as the rosemary/Provencal mix. Fry for a few minutes and then add the wine, scrape the bottom to remove chunky bits, and then add the tomatoes and stock. Return the chicken to the pot. Bring to a simmer, put the lid on, turn the temperature down low, then cook for around 45 minutes. At this stage, the chicken should be quite tender, as should the carrots.

Serve with rice and/or salad.

Vegetarianish stew

"Vegetarianish" because I added some chorizo at the last minute. It's quick and lovely.

Ingredients:

2 onions, diced
3 cloves of garlic, minced
5-cm piece ginger, minced
1 chilli
1 carrot, finely diced
1 red pepper, sliced
1 400g tin chickpeas
1 400g tin kidney beans
250 g mushrooms, whole or diced
2 400g tins diced tomatoes
100 g chorizo
Spice of sorts (I used Cajun spice, but you could use anything)

Rinse lentils. Fry onions, garlic, ginger and chilli for a few minutes until soft. Add carrots and red pepper, mix in, add spice, and cook for a couple of minutes. Add chickpeas and kidney beans, stir in, and cook for a couple of minutes. Add mushrooms, stir in, and then add tomatoes and chorizo. Leave to cook for about 20 minutes or so. Enjoy.

Chicken Noodle Stir Fry a la Jamie Oliver

An adaptation of Jamie Oliver's chicken noodle stir fry recipe. Unfortunately, we were lacking space in terms of a wok big enough to fit everything in. Needs had to, so I changed it a bit. The result was quite good:

Ingredients:

250 g egg noodles, cooked according to instructions and kept to one side
2-3 chicken breasts, thinly sliced into 1 cm strips
5 cm ginger, chopped into thin strips
3 garlic cloves, minced
Chilli to taste, sliced thinly
2 red onions, diced
1-2 carrots, sliced thinly
1 yellow pepper, sliced
1 head broccoli, cut into small florets and with the stalk shredded as far as possible (second part optional)
Soy sauce to taste
Sriracha to taste
Coriander
Lime juice

1) Cook the noodles as instructed in a rather large pot (3-5 litres or so).
2) Season the chicken with pepper and fry in a large pan until browned, or for 3 minutes or so.
3) Add the ginger, garlic and chilli and fry for another minute or so.
4) Add the onion, carrot, pepper and broccoli and stir fry for a bit longer (3-4 minutes). Add soy sauce and sriracha to taste, then stir fry for a bit longer.
5) Add the stir fry, coriander and lime juice to the noodles and mix in. Serve warm.

Enjoy.

Vegan(ish) lentil curry

A slight adaptation of something I found at the Hungry Hutch. Definitely worth a look:

Ingredients:

2 cups lentils, washed
2 red peppers, cut up into chunks
1 medium-sized sweet potato, peeled and diced
Onion, peeled and diced
Garlic to taste, minced
Chilli to taste, chopped finely
About a tablespoon of chilli powder/garam masala
About a tablespoon of turmeric
900 ml chicken or vegetable stock
2 tomatoes
400 ml coconut milk
Salt and pepper to season
Basmati rice, coriander, and plain yoghurt to serve

Fry the sweet potato for about 3-5 min in a fair-sized pot (3-5 litres minimum), then add spices, onions, peppers, garlic, and chillies and cook for another 5 min or so. Add the tomatoes, mix well and cook for another 2 min, then add stock and coconut milk. Add lentils, bring to the boil, season with salt and pepper, and then let simmer for 40-45 minutes. Serve over rice, with coriander and yoghurt if desired.

Mulligatawny soup

I guess this is an Anglo-Indian recipe that came about under the British Raj. It raises some interesting cultural questions, but it also works well as a relatively quick and simple dish. This one is adapted somewhat from the Wanderlust Kitchen's recipe. Good stuff all told.

Ingredients:

1 biggish onion, diced
1 carrot, peeled and diced
1 chilli or to taste, diced
3-4 garlic cloves, minced
2 cm or so ginger, diced
1 biggish or 2 small apples, peeled, cored, diced
1 or 2 400g tins tomatoes, depending on taste
1 tbsp curry powder
1 tsp cumin
1/2 tsp paprika
1/2 tsp cinnamon
1/2 tsp turmeric
1/2 tsp Provencal herbs (or thyme)
1/4 tsp cardamon
Pepper to taste
2/3 cup red lentils (uncooked)
1 litre chicken stock
1 can coconut milk
Spring onions and coriander to serve

Cook onion, carrot and chilli for 5 min or until onion is soft. Add garlic, ginger, apples, and tomato and cook for a few minutes, then add spices and mix in. Add lentils and stock, bring to boil and then cook for 30 minutes on low heat. Once done, add coconut milk, heat once more, then serve with spring onions and/or coriander. Add bread of your choice too.

Gazpacho

This is a cold tomato soup perfect for summer. Very nice too. It's a slight adaptation of a recipe I found on food.com.

Ingredients:

800 g flavoursome tomatoes
Tomato juice
1/2-1 cup cucumber, peeled, deseeded and chopped up
1/2-1 cup red pepper, deseeded and chopped up
1/2-1 cup red onion, chopped up
1 chilli (or to taste), finely chopped
Garlic to taste (usually 1-2 cloves), minced
Olive oil
Lime juice to taste
2 tsp balsamic vinegar
2 tsp worcestershire sauce
1/2 tsp ground cumin
1 tsp salt
1 tsp pepper
Coriander, to serve

To peel and deseed the tomatoes, cut a cross into the top or bottom of the tomato and then drop it into boiling water for 15 sec. When deseeding, put the remains into a sieve over a pot or bowl and try and get as much juice as you can from it, and then top up whatever juice you get with the tomato juice until it is about 1 cup. Put everything into a blender or food processor and blend until quite smooth. Leave overnight in the fridge, or serve with ice cubes and coriander.

Grilled salmon, courgette salad, rice salad, guacamole, and a full stomach: AKA Jazz Salmon

Source

Tasty special treat courtesy of Jamie Oliver. He's a bit of a git, what with his fabulous this and awesome that, but his recipes are, if you'll excuse the language, fantastic. I have made this a few times - my favourite part is the crunchy skin. It's a bit pricey to make in Estonia, but it's good for an occasional treat.

Definitely not my recipe, and I post this purely because I love it so very much. Enjoy.

Ingredients:

2 peppers
A bunch of spring onions
4 fresh chillies
1 x 1kg salmon fillet with skin, descaled and deboned as far as possible
2 lemons
fennel
1 mug basmati rice
225g pickled red peppers
some fresh mint leaves
balsamic vinegar
400g baby courgettes (although I've done this with larger courgettes too)
fresh coriander
1 clove garlic
2 limes
2-3 ripe avocados
olive oil (lots)
salt and pepper to taste

I agree with Jamie's advice to "get all your ingredients and equipment ready. Fill and boil the kettle. Turn the grill on to full whack. Put a saucepan on a medium heat. Put the standard blade attachment into the food processor (if you've got one)" (which we don't). There's a lot happening in a short period of time. This is from his 30-minute recipes, and even if it takes you slightly longer, you'll still be busy.

Anyway, here we go.

Salmon:

1. Pour a couple of lugs of olive oil into a large roasting tray. Slice the peppers, the spring onions, and 2 chillies.
2. Drizzle olive oil over both sides of the salmon, season, and grate lemon zest over the fillet - it'll need a full lemon for a big fillet.
3. Rub the flavours into the salmon. If needed, halve the salmon so it fits into the tray, then put the salmon in the tray skin up and put the vegetables around it.
4. Put under the grill and set the timer for 14 minutes. Put the rice into a medium saucepan with a pinch of salt and cover by 1.5 cm with boiling water.
5. Put the lid on, turn the heat right up and leave to cook for 7 minutes. Once cooked, take off the heat and leave to steam for 7 minutes, still covered with the lid.

Salad:

1.Squeeze the juice of ½ a lemon into a large serving bowl and add a couple of lugs of extra virgin olive oil and a good pinch of salt and pepper.
2. Finely chop the a couple of sprigs of mint leaves and ½ a chilli and add to the bowl.
3. Speed-peel as much of the baby courgettes as you can (using a mandoline if possible but a vegetable peeler works fine, too) over the dressing and put whatever is left behind on a large wooden chopping board.
4. Take the bowl of salad to the table but don’t toss until right before you are ready to serve.

Rice

1. Roughly chop and mix the jarred peppers and remaining mint leaves on the chopping board with the remaining courgette.
2. Add a pinch of salt & pepper, a good lug of extra virgin olive oil and a splash of balsamic.

Salmon

1. When the 14 minutes are up, take the tray out of the oven.
2. Using a knife and your fingers, carefully peel the skin away from the flesh and flip it over.
3. Sprinkle a pinch of salt and the fennel seeds over the exposed side of te skin.
4. Turn the peppers over, then put the tray back under the grill and cook for a further 5 minutes, or until the skin is really crispy.

Guacamole (n.b this can be done by hand for a chunkier texture)

1. Trim the rest of the spring onions and put them into the processor with most of the coriander, a chilli (stalk removed), a peeled clove of garlic, the juice of 1 of your limes and a good drizzle of extra virgin olive oil.
2.Whiz up while you stone the avocados and quarter the tomatoes.
3. Stop whizzing, and squeeze the avocado flesh out of its skin into the processor.
4. Add the tomatoes and pulse until chunky.
5. Put into a bowl and add more seasoning or lime juice to taste if needed.
6. Take to the table with a few wedges of lime for squeezing over.

Rice

1. Quickly fluff up the rice with a fork, then tip over the board of chopped veg and gently mix together. Take to the table.
2. Use tongs to carefully turn the crispy salmon skin back over.
3. Season with salt & pepper and cook for a further 5 minutes.

Serve with flour tortillas - these can be warmed in the microwave for 30s if bought, or wrapped in foil and placed in the grill after it has been turned off for a few minutes whilst you take everything else to the table.

Butternut soup

It's miserable here, so we made a good traditional South African butternut soup yesterday. Don't use pumpkin unless you absolutely have to: this is a butternut soup, with all the fun that entails. Here's the recipe:

Should serve about 6

1.5 kg butternut (muskaatkõrvits or pähkelkõrvits in Estonian), peeled and cut into 5cm blocks
2 large onions, finely chopped
3 or 4 cloves of garlic, finely chopped
a chilli (or to taste), finely chopped
1 tbsp butter
1 litre chicken stock
2 tbsp lemon juice
250ml cream
1tsp nutmeg, ground
1tsp cumin, ground
1/2 tsp mustard seeds, ground
salt and pepper to taste
coriander leaves to serve

In a large pot, melt the butter, and fry the onion, garlic and chilli at medium heat until transparent. Add the spices, and stir around a bit until everything is well covered. Add the butternut, stock, and lemon juice, stir again, bring to the boil and then simmer for about 30 minutes or until the butternut is soft and ready. Puree it using a food processor or handheld mixer thingy, then add the cream and carefully heat it again. It should then be ready.

Serve with an extra dollop of cream and some coriander. And bread. And wine. And freeze the rest for winter.