Beetroot and cherry soup

Despite the odd combination, this is actually very good. Allegedly, it's meant to be an effective anti-inflammatory, but even if it doesn't work as the original recipe intended, it is very tasty.

500 g beetroot (raw, not pre-cooked)
4 carrots, peeled and roughly chopped into halves or thirds
2-3 cloves garlic (not in the original recipe, but I thought it worked well)
1-2 onions
2 thumb-sized pieces of ginger, roughly chopped
1 thumb-sized piece turmeric root (or 1 tbsp dried, powdered turmeric, which is what I used)
1 tbsp cinnamon
250 g tart/sour cherries (you can probably buy them frozen; they should be depitted in advance)
400ml tin coconut milk (or to taste)
750ml - 1l stock (vegetable or chicken)
salt, pepper, cayenne or chilli to taste
olive oil

Preheat your oven to 180 degrees. Wrap the beetroot in foil (if you like, you can peel it first, which is what I did, although I understand it cooks better in its skin and then you can peel it). Put the beetroot and carrots on a baking tray and cook for about 45-60 minutes (the carrots might be ready before the beetroots, depending on the size). When ready, take the beetroots and carrots out of the oven, and, if applicable, peel the beetroots. Chop the vegetables up into smaller pieces.

While the root vegetables are cooking, gently cook the onion, ginger, garlic, and turmeric in a large pot. When ready, add in the beetroot and carrots, cinnamon, cherries, coconut milk, and about a cup or 2 of stock, plus the seasoning and olive oil, and blend it all together using a hand-held blender. Add in more stock as desired to thin the soup.

Bring to the boil and simmer for about 5-10 minutes or so. Serve with some bread on the side.

It's very good. Really.

Sweet potato and chickpea burgers with homemade braai relish

This is a blend of this recipe for the patty and this one for the relish with some small changes. It worked quite nicely eventually.

Should make around 4 patties

1-2 sweet potatoes (should be around 500g or so)
400 ml tin chickpeas
1 lemon, zest and juice
cumin, cinnamon, salt and pepper to taste
burger rolls, tomatoes, salad leaves, gherkins to serve

These quantities make quite a lot of relish. You could cut them in half if desired:
1 onion
6 tomatoes, or 2x 400 ml tins of diced tomatoes
garlic to taste
1-2 tbsp peri peri sauce (or to taste)
2 tbsp soy sauce
1 tbsp tomato sauce/purée
salt, pepper, cayenne pepper to taste

Chop up the sweet potatoes into chunks and steam until soft. Drain and rinse the chickpeas, then chop them up in a food processor. Once the sweet potatoes are ready, add them to the chickpeas, add the seasoning, and mix in (don't use the food processor). Form into four patties (or as many as you want) and put them in the freezer for about 30 minutes or so. Preheat the oven to 180 degrees.

After 30 minutes, put the patties on a baking tray and put in the oven. Cook for about 25 minutes or so. Once they are "cooked," fry them in a pan to firm them up well.

While the patties are in the freezer or the oven, dice the onion and garlic and gently cook in a pot until soft. Add the tomatoes, peri peri, soy sauce, tomato sauce, and seasonings and cook on a low temperature for around 20-30 minutes, stirring occasionally to stop it catching on the bottom of the pot.

Serve in a roll with your preferred toppings (the gherkins, tomatoes, salad leaves and braai relish really worked well with this). You could also make some chips if you are feeling energetic.

Vegetarian buckwheat, mushroom, ginger and lemongrass soup

After cooking, cooling down. Lovely stuff.

This is a simple soup that we made to use up some buckwheat. It was inspired by a fantastic soup we had in Pärnu at Mahedik, and then adapted using this recipe as a basis. The main thing is not to overdo it with the buckwheat, as it absorbs quite a bit of liquid:

1 leek, cut into 1-cm chunks
2 celery stalks, chopped up
2 tbsp lemongrass, or 2 stalks chopped up. If you're using fresh lemongrass, don't cut it up too thinly, as it doesn't really soften much
2-cm piece of ginger, minced or finely sliced
2 carrots, chopped up
500g mushrooms - use a number of varieties for a more flavoursome dish
1 cup (250ml) buckwheat, raw or toasted. Don't overdo this!
8 cups (i.e. 2 l) chicken or vegetable stock
Thyme, to taste (about 1 tbsp)
Juice from 1 lemon
Salt and pepper to taste

In a large pot, fry up the leek, celery, lemongrass, ginger, and carrots for a few minutes. Add in the mushrooms and cook for a few minutes more, then add in the buckwheat, stock, thyme, lemon juice and salt and pepper, bring to the boil, then simmer for about 15 minutes or so. If you need more liquid, add it in during cooking, or you could feasibly add it afterwards too.

South African monkey gland sauce

Don't mind the name—this stuff rocks. It's one of South Africa's unknown masterpieces, and it's quite sad, as we've got plenty of monkeys that could donate their glands for this... It's dead easy too, and a good way to use up errant bits of veg and monkey parts in your fridge. Smother meat in it, either as a sauce or as a marinade. Remember to pick out the pituitary gland before you eat—the texture goes to pot when you boil it.

1 onion
3-4 garlic cloves
Thumb-sized piece of ginger
1 pepper (optional)
3-4 tomatoes, diced
1 small tin double concentrated tomato purée
1 tbsp Worcester sauce
1/2 cup chutney
big dollop of red wine (optional)
AND/OR
dash of balsamic vinegar
1 tbsp mustard
150 ml vegetable (or chicken) stock
tabasco, to taste
1 tsp sugar
salt and pepper to season

Fry the onion, garlic, and ginger (and pepper, if you're using it) until the onion is translucent. Add the other ingredients, bring to the boil and cook on a high flame for about 8 minutes, then simmer for another 30–40 minutes. Taste and season if necessary.

Use for marinade and sauce. It should keep for about 2 weeks.

Bacon, cheese, and monkey gland burger